Boxe: all punches + all footworks+ all dodges
Power fantastic 4
Grappling: guillotine / headlock


Group A+B: Sparring ground fighting progression

Pre- summary: implement dirty tricks 

Summary:   Ground fight + krav maga variations  


Group C : 

Fighting warm up:   Transitions

Techniques:  Get the mount from 100 kg 

Summary:  Fighting starting from the knee (shoot boxe rules) – get ready to escape