Warmup:
Boxe: all punches + side footworks+ dodges straight
Power fantastic 4
Grappling: two on one
Techniques:
Group A : 360 vs knife
Group B: idem+kicks vs knife
Pre- summary: Sticky hands, knife on the ground
Summary: Grappling fight + “1-o-1 fight simulation”
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Group C :
Fighting warm up: Dodge against punches combo
Techniques: Defense against slashes (machete)
Summary: Survival test machete (helmets)