Warmup:

Boxe: all punches + side footworks
Power fantastic 4
Grappling:  Grappling, double legs

Techniques:

Group A : prevention vs headlock back

Group B: Headlock back

Pre- summary:  ADD (hold back- when goes on neck react) 

Summary: Same plus ADD (attacker defender disturber-holding)

—————

Group C : 

Fighting warm up: Grappling 2vs1

Techniques:  Unknown attacks stand-up grappling

Summary: Simulation (2 vs 1)