Boxe: all punches + all footworks+ all dodges
Power fantastic 4
Grappling:  Get the back


Group A: 360 forearm + all direction

Group B: outside stabbing vs punches + all directions

Pre- summary: Defenses against all punches , manage the distance

Summary:   Defender asking questions 


Group C : 

Fighting warm up: Defending the same attack changing eye’s view all the time

Techniques: Defense vs unknown attacks

Summary: Simulation (helmets) 2 persons talking just one is the attacker (you don’t know who)